FULL BODY SWEDISH MASSAGE
Swedish massage combines various hands-on techniques including gliding, kneading, and cross-fiber friction to break up muscle knots, called adhesions. It is based on the Western concepts of anatomy and physiology as opposed to energy work. It can be slow and gentle, or vigorous and bracing, depending on what the therapist wants to achieve.
PAIN RELIEF MASSAGE
Specialized massage to relief chronic and acute back pain, headaches, shoulder pain, neck pain, plantar fasciitis, fibromyalgia, sciatica pain.
$120/ 1.5 hr
Whether you're on a romantic getaway or simply treating yourself to an indulgent spa session, a couples massage is a great way to relax and rejuvenate both you and your loved one. Despite the suggestive name, couples massages aren't just for couples -- friends and family members can also enjoy this invigorating experience together. It is also a good choice to surprise your other half on a speical day.
$130/ 1 hr
text$170/ 1.5 hr
Shiatsu Massage is an alternative technique that involves manual pressure applied to specific points on the body in an attempt to relieve tension and pain.
$70/ 1 hr
$100/ 1.5 hr
DEEP TISSUE MASSAGE
Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal in deep tissue massage is to breakdown adhesions (tense areas within the muscle). Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints. usually takes 60 to 90 minutes to massage the whole body. It's important to drink a lot of water after a deep tissue massage to help flush lactic acid out of the tissues. If you don't, you might be sore the next day.
$50/ 0.5 hr
$65/ 1 hr
$95/ 1.5 hr
HOT STONE MASSAGE
Hot stone massage is a specialty massage where the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.
+$35 with purchase of any massages.
Sports massage focuses on muscles relevant to the event. For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event.Sports Massage may utilize a variety of techniques such as classical Swedish Massage, trigger point therapy, and hydrotherapy. Prior to an athletic event, Sports Massage may be used with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Following an athletic event, Sports Massage may be used to relieve pain, prevent stiffness, and return the muscles back to their normal state. Sports Massage may also be used for injury rehabilitation.
$40/ 0.5 hr
$65/ 1 hr
$85/ 1.5 hr